Taggded: foot pain

3 things to heal a Diabetic Ulcer

Diabetic ulcers are becoming one of the major causes of amputation of a toe or limb.  A small sore can turn into a large wound in a very small amount of time.  If you are diabetic, it is important to seek proper care and precautions need to be taken in order to prevent ulcers and to …

3 Stretches To Help Prevent & Treat Heel Pain

Plantar Fasciitis is the most common cause of heel pain in adults. The plantar fascia is a thick band of fibrous connective tissue that attaches to the heel bone, runs across the bottom of the foot and then fans out to connect at the base of each toe. It provides support for the arch of …