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Items filtered by date: January 2016

broken ankle428-year-old Nolan Carroll of the Philadelphia Eagles suffered a broken ankle in the game against the Detroit Lions. Carroll injured his ankle while in run support and could not continue the game. He had to be carried off of the field. Carroll played as part of the defense for the Eagles, but his broken ankle injury will end the season. Carroll “played 99 percent of the Eagles’ defensive snaps,” and was “a big part of the fight of our defense,” said defensive coordinator Bill Davis.

Broken ankles need immediate treatment. To learn more, consult with one of our podiatrists of Ankle and Foot Center of Tampa Bay. Our doctors will provide you with quality foot and ankle information and treatment.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions please feel free to contact our offices located in the Tampa Bay area. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about broken ankles.

Published in Blog
Monday, 18 January 2016 01:03

Getting Vitamin D to Strengthen Your Bones

broken foot4Vitamin D may help with the prevention of stress fractures, as reported by Science Daily. Vitamin D is reported to play an important part in maintaining bone density and can be obtained either through the foods you eat or by going outside everyday when the sun is out. Vitamin D helps with bone development, and low levels can lead to decreased bone density or higher risks of osteoporosis, the thinning of bones, or osteomalacia, the softening of bones. Getting enough Vitamin D everyday is important for maintaining a healthy lifestyle and preventing breaks in bones.

Activities, where too much pressure is put on the feet can cause stress fractures. To learn more, consult with one of our podiatrists of Ankle and Foot Center of Tampa Bay. Our doctors will provide you with quality foot and ankle information and treatment.

Dealing with Stress Fractures of the Foot and Ankle

The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.

What are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

-runners                                  

-people affected with Osteoporosis

-play tennis or basketball

-gymnastics

-high impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in the Tampa Bay area. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Stress Fractures of the Foot and Ankle

Published in Blog
Monday, 11 January 2016 08:39

Facts about Warts

childrenWarts are unsightly infections caused by the human papilloma virus (HPV), which can result in four different kinds of warts. These categories include the common wart, which disappears on its own, the plantar wart on the bottom of your feet, flat warts, and filiform warts that often appear on the face. Warts are considered contagious and can be spread if the infection is transmitted. Some remedies to treat warts include soaking the wart in warm water, sanding down with an emery board, then applying an over-the-counter (OTC) treatment that has salicylic acid.

Plantar warts can be very uncomfortable. To learn more, consult with one of our podiatrists of Ankle and Foot Center of Tampa Bay. Our doctors will provide you with quality foot and ankle information and treatment.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Legions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, will help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in the Tampa Bay area. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about plantar warts.

Published in Blog
Monday, 04 January 2016 02:40

Advice on Medicine for Gout

toenail-fungus7Vanita Panjwani, a clinical pharmacy specialist and adjunct clinical faculty member of Wayne State University College of Pharmacy, has some advice for pharmacists about improving their patients’ gout problems. She explains how anti-inflammatory and urate-lowering medications are designed to help reduce gout. It’s important for patients to manage their uric acid levels, which they can do with their doctors. Treatment for gout involves patient education, managing your diet, and avoiding foods that may trigger your gout.

Gout is a foot condition that requires certain treatment and care. To learn more, consult with one of our podiatrists of Ankle and Foot Center of Tampa Bay. Our doctors will provide you with quality foot and ankle information and treatment.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in the Tampa Bay area. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout

Published in Blog